Monday, November 30, 2020
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Antonina Bryer

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The Queen’s fitness routine once involved weight training with St. Edward’s...

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An excerpt of Long Live the Queen, a forthcoming book about the wellness secrets that have kept  94-year-old Queen Elizabeth II fit, discusses a fitness...

Pendulum training – Bodybuilding – Thibarmy

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In my last article, Pendulum Training, I introduced the basic principles behind a new way to plan your workouts. This new way of thinking...

Does Taking Viagra Increase Muscle Growth? – Fitness Volt Bodybuilding &...

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Viagra better than steroids for muscles development?A few days ago, while doing my daily youtube fueled procrastination routine, I stumbled upon a very interesting...

Sylvester Stallone Reveals First Look Photos For Film Rambo 5 –...

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Sylvester Stallone Shows Us How John Rambo 5 Looks Like!Sylvester Stallone is one of the most famous actors of all time. His famous fictional...

Weightlifter Tian Tao Stuns The World With His 280kg Front Squat...

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Chinese Weightlifter Tian Tao’s 280kg Raw Front Squat Is Absolutely InsaneTian Tao is a weightlifter from China who competes in the 85kg or 187lb...

Kristin Rhodes Won Eighth America’s Strongest Woman Title – Fitness Volt...

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Kristin Rhodes Not Only Mom But Also The Strongest Woman In AmericaWell if you haven’t heard of who Kristin Rhodes is, she’s a competitor...

Trainer Olivia loves weight training and seeing her clients exceed their...

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Becoming a fitness professionalTrainer Olivia fell in love with weight training in 2014 and decided to become a fitness professional. Olivia noticed the benefits...

I’m experiencing pain while weight training after a six month hiatus

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Question: I’m beginning a weight training program after a long hiatus (6 months) from any kind of training. When I did my first lower body...

Bodybuilding: Basics, Benefits, and Tips

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This is a sponsored guest post. Staying fit and healthy is a treasure to many. And one of the best ways to stay fit is...

Benefits Of Prohormones For Body Building

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It’s almost New Years Day, the day that we stop and make resolutions/goals for the next year and fitness and health are on top...
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