(This guide has been updated for 2019.)
Getting a pair of new gym shoes is the classic purchase dilemma. If you’re hitting the gym for weight training, you spend some time on the treadmill too. So what kind of shoe do...
Valentina Shevchenko Defeats Joanna Jedrzejczyk Via Decision After Great Five RoundsFormer bantamweight title contender Valentina Shevchenko and former strawweight champion Joanna Jedrzejczyk squared off tonight (Dec 8, 2018) in the co-main event of UFC 231 PPV event for women’s...
Max Holloway Annihilates Brian Ortega Wins By Doctor’s Stoppage TKOUFC 231 Pay-Per-view event took place last night (Dec 8, 2018) from inside the Scotiabank Arena in Toronto, Ontario, Canada.The main headlined bout features a featherweight title fight between division’s...
Are you among the 80 percent of Americans currently resisting resistance training? Bulk-up your mind on the many benefits of weight training — especially for older women — with these seven healthy body gains, because weight training may be...
Do your strength training first and then go swimming. Or is it the other way around? Does it matter in which order you do them, or is it irrelevant in terms of your training success?
Is there a magic ratio...
Highlights: Canelo Alvarez Defeats Rocky Fielding Via Body Shot In Round 3Canelo Alvarez Finishes Rocky Fielding In Round Three To Claim Another TitleCanelo Alvarez puts on an impressive performance with his debut on DAZN which went down last night...
Conor McGregor & Khabib both to face the music for the post-fight fiascoThe UFC 229 main event of Khabib vs Conor was one The Biggest fight in the history of mixed martial arts and it was also an absolutely...
Trash Talk Championship: UFC’s Sage Northcutt calls out YouTube’s Logan Paul!In the wake of the massive event in which YouTube star Logan Paul squared up in a boxing match last week, with his rival YouTuber KSI. The six-round amateur boxing...
AI gym equipment startup Tonal today nabbed a $110 million round from new and existing investors. A spokesperson says the capital will enable Tonal to accelerate its marketing efforts, scale its supply chain and logistics, and roll out software...
Thank you, thank you, thank you. I am thrilled to have reached so many people through my last article. And thank you for the comments on the elitefts site and social media. I would comment on the present craziness,...
