Antonina Bryer
Gym Owner Shifts to Online Weight Training (and Thrives) | Practical...
Perhaps no industry has been more disrupted by the internet than education. Online training is booming — from 1-hour courses to college degrees. Take...
The Queen’s fitness routine once involved weight training with St. Edward’s...
An excerpt of Long Live the Queen, a forthcoming book about the wellness secrets that have kept 94-year-old Queen Elizabeth II fit, discusses a fitness...
Pendulum training – Bodybuilding – Thibarmy
In my last article, Pendulum Training, I introduced the basic principles behind a new way to plan your workouts. This new way of thinking...
Does Taking Viagra Increase Muscle Growth? – Fitness Volt Bodybuilding &...
Viagra better than steroids for muscles development?A few days ago, while doing my daily youtube fueled procrastination routine, I stumbled upon a very interesting...
Sylvester Stallone Reveals First Look Photos For Film Rambo 5 –...
Sylvester Stallone Shows Us How John Rambo 5 Looks Like!Sylvester Stallone is one of the most famous actors of all time. His famous fictional...
Weightlifter Tian Tao Stuns The World With His 280kg Front Squat...
Chinese Weightlifter Tian Tao’s 280kg Raw Front Squat Is Absolutely InsaneTian Tao is a weightlifter from China who competes in the 85kg or 187lb...
Kristin Rhodes Won Eighth America’s Strongest Woman Title – Fitness Volt...
Kristin Rhodes Not Only Mom But Also The Strongest Woman In AmericaWell if you haven’t heard of who Kristin Rhodes is, she’s a competitor...
Trainer Olivia loves weight training and seeing her clients exceed their...
Becoming a fitness professionalTrainer Olivia fell in love with weight training in 2014 and decided to become a fitness professional. Olivia noticed the benefits...
I’m experiencing pain while weight training after a six month hiatus
Question:
I’m beginning a weight training program after a long hiatus (6 months) from any kind of training. When I did my first lower body...
Bodybuilding: Basics, Benefits, and Tips
This is a sponsored guest post.
Staying fit and healthy is a treasure to many. And one of the best ways to stay fit is...
