Antonina Bryer
When And Why To Add Running To Weight Training Routine
Weight training and running, right from the beginners to the coaches, the fitness community stands divided on this topic. Some think running might kill...
Strongman Hafthor Bjornsson Impresses With Big Total at Powerlifting Meet –...
The ‘Mountain’ was nothing short of impressive!Hafthor Bjornsson showed up “big time” this past weekend, at Thor’s Powerlifting Challenge during the Iceland Open expo...
Powerlifter Vlad Alhazov Squats Monstrous 525 kg/1157 lb – Fitness Volt...
HOLY HELL! I have no idea where to start with this. First off, Alhazov makes this weight look terrifyingly easy. No man should be able...
Train Like Evan Centopani With These 5 Tips For A Bigger...
The bench has always been a gym favorite.
It’s a primary upper body exercise and for many lifters, the first one that really brought them...
Best Beginner Weight Training Guide(Workout Included) – Fitness and Power
It sure isn’t easy being new into the world of bodybuilding, specifically weight lifting. If you’re being honest, you’d admit that all those highly-specialized...
Strength Training 101: How to Get Strong with Weight Training |...
Strength training will change your life.
If you want to lose weight, gain muscle, and/or just look and feel better than ever for an upcoming...
Can Roelly Winklaar Be The Next Mr. Olympia? – Fitness Volt...
Roelly Winklaar’s Name Is The Talk of The Town Since Coming Third At 2018 Mr. OlympiaBodybuilding fans were happy after Shawn Rhoden dethroned the...
The Ultimate Guide to Rack Pulls – Fitness Volt Bodybuilding &...
Accelerate your gains with rack pulls – the perfect exercise for enhancing your pulling strength, developing your back and hips, and working your way...
Body Building Supplement May Harm Brain Health – Neuroscience News
Summary: A new study reports the popular body building protein supplement, L-norvaline, can have a negative impact on brain health. Researchers found that in...
Khabib Turned Down $15 Million For Mcgregor Rematch; Instead Wants To...
Kahbib Nurmagomedov Set His Sights On Tony Ferguson, Turned Down $15 Million Offer For Mcgregor Rematch- Uncle Alex NurmagomedovKhabib Nurmagomedov who scored the biggest...
