Should I be doing functional training, or will my bodybuilding workouts keep me in good condition for all my other activities?
The term "functional training" is one of the most popular buzzwords in fitness. It's also one of the most...
We know that using weights in your strength training routine helps to build muscle, boost metabolism, and make it easier to progress in your workouts. While bodyweight training is great, using weights adds extra resistance and is more impactful at...
Famous Strength Coach Charles R. Poliquin Has Passed AwayThe world-renowned Canadian strength coach Charles Poliquin has unexpectedly passed away at age of 57. Charles died apparently from a heart attack last night and the official announcement was made on...
It Could Be An Error, But One Of Brock Lesnar’s Drug Samples Is Missing From USADA DatabaseFormer UFC heavyweight champion and WWE champion Brock Lesnar expected to return to the UFC Octagon for a potential showdown with Daniel Cormier...
Boxing Legend Floyd Mayweather Claims Khabib Nurmagomedov’s Fight Is Happening: ‘Oh We’re Fighting’Floyd Mayweather was recently called out by UFC lightweight champion Khabib Nurmagomedov on the heels of UFC 229 win over Conor Mcgregor and Mayweather who’s more than...
Steve Reeves Might Be The Old School Bodybuilder But His Training Innovations Will Never Be Forgotten!Maybe Arnold Schwarzenegger was the king of the classic bodybuilding era. But there are many great old school superstars. Steeve Reves is definitively a...
Thor Bjornsson Preparing For His Powerlifting MeetAs we eagerly anticipate the final season of “edgy Elsa with Dragons vs Ice Zombies“. One of the shows biggest(both literally and figuratively) superstars is prepping for his Powerlifting meet. I am, of course,...
Just weeks after Arnold Schwarzenegger's son, Joseph Baena, caused a media frenzy after recreating his famous father's bodybuilder pose from 1976, the 21-year-old once again channeled his famous father on Instagram Thursday. A chiseled and shirtless Baena proudly held...
Every bodybuilder knows the tediousness of cooking and eating chicken.
Most resort to frying their chicken breast in a pan, but that method usually produces dry and rubbery chicken, because by the time your it’s cooked all the way through...
Hafthor Bjornsson Breaks A Personal Record With An Insane 980 Pound SquatIt’s not often we see such a superhuman talent such as Hafthor Bjornsson but his monster-like strength never ceases to amaze.“Thor”… “The Mountain”, The Icelandic Strongman has some...
