Antonina Bryer
The BEST Protein Shake for Bulking Up! — Lee Hayward’s Total...
If you are skinny and need to pack on some muscular bodyweight, you’ll want to check this out…“Lee, what is the “Best” protein shake...
Emotional Chris Bumstead Shares How He Ended Up In The Hospital...
Chris Bumstead details his recent Health Scare that likely cost him 2018 Olympia!Being a professional bodybuilder is a tough task. You need to give up...
Stopping Your Sets Short Of Failure… (Gain More By Doing Less)...
Should You Train To Failure or Not ?When it comes to bodybuilding training, many guys believe that lifting to failure is the best way...
4-Week Weight Training Plan for Women
Fitness›WorkoutsIf you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these...
Top 5 Exercises For Leg Workouts – Fitness Volt Bodybuilding &...
Leg Workouts For MassIt is common knowledge amongst those who are enthusiastic about the aesthetics aspect of fitness, bodybuilding and lifting weights that legs...
UFC 232: Jon Jones KO Alexander Gustafsson in The 3rd Round-...
Jon Jones stops Alexander Gustafsson after three dominant rounds!One of the biggest rematches in UFC history will go down Saturday night (Sat., Dec. 29,...
Super Slow Weight Training For Faster Gains: The Power Of Precise...
Want faster gains? If so, you should move slower. That’s right! It really can be that easy. We explain how and why this works...
Powerlifter Russel Orhii Squats a Record-Chasing 700 Pounds – Fitness Volt...
Powerlifter Russel Orhii Squats a Record-Chasing 700 PoundsThe lifts keep on getting more impressive!If you thought powerlifters were getting even stronger these days, well…...
WATCH: Jay Cutler “Not Everyone Want To Be 300lbs” Talks About...
Jay Cutler on Jeremy Buendia’s “Men’s Physique saves bodybuilding” statement, talks about all the different divisions in the bodybuilding!The former 4 times Mr. Olympia...
Ripped Athletes That Can Be Bodybuilders – Fitness Volt Bodybuilding &...
Athletes That Could Easily Compete In BodybuildingThere’s a lot of guys that do not practice competitive bodybuilding but could just as easily go that path...
