Antonina Bryer
Ask the Muscle Doc: Is Bodybuilding-Style Training Functional?
Should I be doing functional training, or will my bodybuilding workouts keep me in good condition for all my other activities?
The term "functional training"...
The ‘3 Keys’ that make every weight-training workout more effective
We know that using weights in your strength training routine helps to build muscle, boost metabolism, and make it easier to progress in your...
Charles Poliquin Has Passed Away At 57 – Fitness Volt Bodybuilding...
Famous Strength Coach Charles R. Poliquin Has Passed AwayThe world-renowned Canadian strength coach Charles Poliquin has unexpectedly passed away at age of 57. Charles...
Report: Brock Lesnar USADA Drug Sample Vanished From Database – Fitness...
It Could Be An Error, But One Of Brock Lesnar’s Drug Samples Is Missing From USADA DatabaseFormer UFC heavyweight champion and WWE champion Brock...
Floyd Mayweather Claims He’s Boxing Khabib Nurmagomeodov – Fitness Volt Bodybuilding...
Boxing Legend Floyd Mayweather Claims Khabib Nurmagomedov’s Fight Is Happening: ‘Oh We’re Fighting’Floyd Mayweather was recently called out by UFC lightweight champion Khabib Nurmagomedov...
Three Basic Steve Reeves’ Bodybuilding Training Rules – Fitness Volt Bodybuilding...
Steve Reeves Might Be The Old School Bodybuilder But His Training Innovations Will Never Be Forgotten!Maybe Arnold Schwarzenegger was the king of the classic...
Hafthor “The Mountain” Bjornsson Hits Bench Press PR With 245kg/540 lbs...
Thor Bjornsson Preparing For His Powerlifting MeetAs we eagerly anticipate the final season of “edgy Elsa with Dragons vs Ice Zombies“. One of the shows...
Arnold Schwarzenegger’s son recreates another one of his famous father’s bodybuilding...
Just weeks after Arnold Schwarzenegger's son, Joseph Baena, caused a media frenzy after recreating his famous father's bodybuilder pose from 1976, the 21-year-old once...
3 Tips For The Simplest, Fastest Oven Chicken Method – Generation...
Every bodybuilder knows the tediousness of cooking and eating chicken.
Most resort to frying their chicken breast in a pan, but that method usually produces...
Hafthor Bjornsson Breaks A Personal Record With An Insane 980 Pound...
Hafthor Bjornsson Breaks A Personal Record With An Insane 980 Pound SquatIt’s not often we see such a superhuman talent such as Hafthor Bjornsson...
