If you are skinny and need to pack on some muscular bodyweight, you’ll want to check this out…“Lee, what is the “Best” protein shake for gaining weight?”That’s a common question that I often hear from my online followers. And...
Chris Bumstead details his recent Health Scare that likely cost him 2018 Olympia!Being a professional bodybuilder is a tough task. You need to give up everything, forget about your favorite food, live like a robot. And when it comes to...
Should You Train To Failure or Not ?When it comes to bodybuilding training, many guys believe that lifting to failure is the best way to build muscle. I used to feel the same way when I started training as...
Fitness›WorkoutsIf you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle
Are you cardio-ing yourself...
Leg Workouts For MassIt is common knowledge amongst those who are enthusiastic about the aesthetics aspect of fitness, bodybuilding and lifting weights that legs can make or break the look of a physique. This article aims to improve your...
Jon Jones stops Alexander Gustafsson after three dominant rounds!One of the biggest rematches in UFC history will go down Saturday night (Sat., Dec. 29, 2018) in the main headliner of UFC 232 from inside The Forum in Inglewood, California,...
Want faster gains? If so, you should move slower. That’s right! It really can be that easy. We explain how and why this works while also giving you the exercises you need to succeed with each body part.
Want another...
Powerlifter Russel Orhii Squats a Record-Chasing 700 PoundsThe lifts keep on getting more impressive!If you thought powerlifters were getting even stronger these days, well… you were right. Russel Orhii set a new PR of 317.5kg/700 pounds in the squat...
Jay Cutler on Jeremy Buendia’s “Men’s Physique saves bodybuilding” statement, talks about all the different divisions in the bodybuilding!The former 4 times Mr. Olympia champion Jay Cutler is one of the best bodybuilders in history. Jay with a massive...
Athletes That Could Easily Compete In BodybuildingThere’s a lot of guys that do not practice competitive bodybuilding but could just as easily go that path and do either moderately “okay”(likely) or even completely dominate the competition(less likely).Paulo CostaLet’s start this off...
